ABOUT
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Over a decade of experience
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Strength & Conditioning (PMU) - View Certification
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Physical Therapy (UCL) - View Certification
Date Of Birth - 1984.
Having spent over a decade immersed in the fitness industry as well as holding formal qualifications in Physical Therapy and Strength & Conditioning, my career has taken me across the globe where I’ve had the privilege of working with a diverse range of individuals spanning from active professionals to elite level athletes. My interactions with both clients and peers has allowed me to obtain a solid reputation as an innovative problem-solver. Always willing to challenge conventional norms,
I enjoy merging evidence-based practices with unorthodox strategies. I find this distinct approach consistently leads to results that exceed my client’s expectations.
TRAIN WITH ME
I lead a premium, online coaching service. The fee is paid monthly OR in three month blocks at a discounted rate. Whether you are looking to target joint pain, build strength, improve mobility or enhance your overall conditioning, I can accommodate your specific needs and ensure you achieve your goals.
All clients must go through an initial consultation video call prior to on-boarding. This allows both myself and the client to put a face to a name, making the experience more personal and memorable.
The conversation is then at it’s highest quality where after a brief introduction, we can discuss your objectives and current limitations.
what you get
A fully customised program catered to your unique needs and goals
Weekly check-in via WhatsApp or email
Daily video review and analysis of your training
24 hour access for questions, form checks, etc., with a less than 4 hour response time
Flexible and adaptable to sudden changes in your weekly schedule
50% discount referral bonus (1 month)
Monthly Zoom call
FREE downloadable PDF guide - 'Healthy Groceries & Additional Supplementation List'
TOTAL PRICE: £299 - P/Month
£800 - P/Quarter (10% Off)
NOTE: If you require pre/post surgery rehabilitation or if you have a particular injury you want to address, any recent MRI/X-RAY scans will be helpful (even more so if they can be e-mailed to me before the initial consultation).